Pregnancy - a unique period: Pregnancy is a period of happy moments, rapid growth, and development. Accordingly, a pregnant woman is required to have a sufficient amount of nutrients, etc. Various changes in the body and mind during pregnancy are quite natural. We should monitor them. Some of the changes, needs, and precautions are listed below: Changes: During pregnancy, many changes occur, and we may feel them. Some of the changes are listed below: A pregnant woman can lose her balance very easily. The body temperature of a pregnant woman will be higher than her normal temperature before pregnancy. As the fetus grows, pregnant women need more oxygen and may feel short of breath. Since the body of the pregnant woman is working hard to take care of the fetus, the pregnant woman may feel less energy. Since the heart of the pregnant woman beats faster to fulfill the demand for more oxygen due to pregnancy, her heart (pulse) rate will be higher. Due to hormonal changes,  joints and li...